Yoga is science that teaches restrain, control, discipline, concentration, truthfulness, non-violence and balance in life. Yoga promotes peace and harmony in society. Yoga is cure for all problems of humanity. - Vikas Sood
योग वह विज्ञान है जो जीवन में संयम, नियंत्रण, अनुशासन, ध्यान, सत्यनिष्ठा, अहिंसा और संतुलन सिखाता है। योग से समाज में शांति और सामंजस्य बढ़ता है। योग मानवता की सभी समस्याओं का समाधान है। - विकास सूद
Take a journey through time and explore the beginnings of Yoga to its present day form, as a globally accepted practice to improve both physical and mental health.
About Sri Sri Ravi Shankar:
Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, He has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, he founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by him provide techniques and tools to live a deeper and more joyous life.
